Menopause is a profound milestone in a woman’s life, marked by hormonal shifts that can impact both health and appearance. As estrogen levels decline, many women experience changes in their skin’s elasticity, hydration, and thickness, leading to dryness, fine lines, and a loss of radiance.
Beyond skin, menopause can influence overall health, with symptoms like hot flashes, sleep disturbances, and mood fluctuations becoming common. These changes can affect a woman’s confidence and self-image as women navigate their way through menopause; some of these changes can make us feel like we’re losing control and leave us unsure about how to treat our skin best.
At Precision Skin, our goal is to make women of all ages feel great in their skin, and menopausal skin is no different! We support women adopting a proactive approach to self-care and well-being during this transformative phase.
Here’s an overview of how menopause transforms the skin and our expert recommendations to address these changes effectively, helping you maintain a radiant and healthy complexion.
How Menopause Affects The Skin
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Epidermis (Outer Layer):
The thinning of the epidermis often results in dryness and sensitivity. The reduced production of natural oils compromises the skin barrier, making it more prone to irritation and environmental damage.
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Dermis (Middle Layer):
Collagen and elastin fibers in the dermis degrade faster during menopause, leading to sagging, fine lines, and wrinkles. The skin’s ability to retain moisture also diminishes, resulting in a loss of plumpness.
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Hypodermis (Deep Layer):
Fat pads in this layer shrink with age, contributing to volume loss, particularly in areas like the cheeks and under the eyes.
Skin Care Tips During Menopause
So how can we tackle these symptoms and reclaim our radiant glow? We’re glad you asked! Our top tips include the following:
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Hydration:
Use hydrating cleansers and moisturisers with ingredients like hyaluronic acid and squalane which can combat dryness and reinforce the skin barrier.
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Boost Collagen:
Consider treatments like Profhilo or dermal needling, which stimulate collagen production to restore skin firmness and elasticity.
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Protect from Sun Damage:
Sunscreen is crucial. Opt for broad-spectrum SPF products like Uber Zinc, which also contains antioxidants for added protection.
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Soothing and Repairing:
Products such as Synergie’s Dermiotic with prebiotic and postbiotics to balance and calm your skin’s microbiome.
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Professional Treatments:
Treatments offered by Precision Skin such as chemical peels and dermal needling can address pigmentation and skin texture changes caused by menopause.
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Manage diet and exercise:
Include nutrient-rich foods packed with vitamins, antioxidants, and healthy fats that support collagen production, fight free radicals, and keep the skin hydrated. By incorporating fresh fruits, vegetables, nuts, seeds, and omega-3-rich foods into your meals, you can nourish your skin from within and promote a glowing, youthful complexion.
How Precision Skin Can Help
At Precision Skin, a highly qualified team led by an experienced registered nurse offers personalised consultations and tailored solutions for menopausal skin, so you can understand your skin better and the most effective course of action.
Our Services include:
- Skin-Boosting Treatments: Profhilo, Sunekos, Revive and Viscoderm Hydrobooster to restore elasticity and hydration. Plasma therapy can also improve collagen and elastin.
- Targeted Skin Treatments: Chemical peels and dermal needling to refine texture and promote regeneration.
- Expert Product Recommendations: Access to medical-grade skincare like Synergie Skin for home care solutions that address dryness, redness, and volume loss.
Why choose skin boosters:
Skin boosters are highly effective for menopausal skin due to their ability to address the specific changes caused by declining estrogen levels. During menopause, the skin loses elasticity, hydration, and collagen, leading to dryness, thinning, and fine lines. Skin boosters, typically composed of hyaluronic acid and other nourishing ingredients,deliver intense hydration and stimulating collagen production within the dermis.
Here’s why they are particularly beneficial:
- Deep Hydration: Hyaluronic acid binds water in the skin, combating the dryness often associated with menopause.
- Improved Elasticity: By stimulating collagen and elastin production, skin boosters restore firmness and reduce the appearance of fine lines.
- Natural Glow: They enhance skin texture and luminosity, addressing the dullness common in menopausal skin.
- Minimal Downtime: Skin boosters are a gentle, non-invasive treatment with little recovery time, making them convenient for busy lifestyles.
Precision Skin offers tailored treatments with skin boosters to help menopausal women rejuvenate their skin and maintain a radiant, youthful appearance. These treatments can be part of a comprehensive skincare plan to support your skin during this transformative stage of life.
If you’re navigating the myriad of skin changes during menopause, consider booking a consultation at Precision Skin to craft a treatment plan that meets your needs. Your skin deserves expert care and we want you to feel and look your best at every stage of life!
